Krystalore Crews is a coach, consultant, trainer, speaker, and author. Through my personal experiences, in combination with my professional training, I have developed a variety of tools and courses that I want to share with my clients to give them the hope and encouragement they need to transform their lives.

I started teaching in-person mindset, HIIT, and Kickboxing classes in parks, community centers, and kid’s dance camps. I volunteered for several speaking events, including races, women’s empowerment seminars, as well as on wellness and resilience podcasts. As a former NFL Cheerleader and professional Belly Dancer, I know how to bring energy and excitement to any room to make fitness and health fun! I focus on being a role model and a community builder, bringing like-minded people together and empowering them to crews beyond their limits.

When the Covid-19 pandemic caused the gyms to shut down, I had to adapt to a situation that was out of my control, yet affected everyone. I switched to all virtual training, streaming free classes twice a day that improved the mental and physical health of men, women, and their kids all over the United States. Overcoming the challenges presented by the pandemic has allowed me to grow both as an individual and as a business. I have developed several new tools and programs to help women and men from the privacy of their own home. In 2022 I published my first book “Your Krystal Clear Life Planner: A woman’s 90 Day Action Plan to Embrace Chaos and Live a Fulfilling Life!”